Empowering individuals and organisations to thrive through self-awareness, emotional resilience, and self-leadership
Hi, I’m Dr Alice Liddell
I’m a clinical psychologist, coach, and consultant dedicated to helping people and organisations thrive from the inside out.
Whether you’re an individual seeking greater calm, clarity, and confidence — or a leader aiming to build a culture where wellbeing and performance go hand in hand — I bring over a decade of clinical and leadership experience to support meaningful, sustainable growth in mental health and performance.
How I Work
At the heart of my work is the belief that when people understand and lead themselves well, everything else improves — from relationships and communication to creativity, wellbeing, and performance.
My approach is relational, insightful, and grounded in evidence-based psychology. It’s about helping people move from insight to embodiment so that change feels not only possible but also natural and sustainable.
Work With Me
For Individuals
Therapy and coaching for times of change, challenge, or transition — creating space to reconnect with yourself and move forward in a way that feels aligned and sustainable.
I draw on evidence-based psychological approaches, including Internal Family Systems (IFS), CBT, mindfulness, and embodied practices, to deepen self-understanding, strengthen emotional regulation, and build lasting confidence — in therapy or in more future-focused coaching work.
For Organisations
Consultancy, executive coaching, and workshops and training that bring psychological insight into leadership, culture, and change.
I help leaders and teams build self-awareness, emotional intelligence, and resilience — creating workplaces where wellbeing and performance reinforce each other.
Sessions are practical, engaging, and evidence-based, supporting meaningful change that lasts.